If you are a mature, considerate driver, you can drive for miles and miles in an MG4 without needing to touch the brakes. Up here in the Pennines, this would soon lead to terminal corrosion of the discs. However, as a mature and considerate former racing driver, I try to brake very hard a few times each week, especially on the day before a service and MOT test. I put a couple of heavy bags in the boot (trunk), take the car up to around 60mph on a straight, dry (if you are lucky) road, check your mirrors and brake hard with care. Repeat a few times and you will find this cleans up the discs front and rear and should prevent the dealer from trying to sell you new discs and pads before they are worn out. Braking gently won't clean the rear discs due to the regen system. Extra weight in the boot will force the rear brakes to operate normally under heavy braking. Heavy rear seat passengers also work but they may not enjoy the hard braking. Go steady and check your mirrors before hard braking