The advice from MG is:
- Normally charge to 80%
- 100% charge at least once a month and when you need it.
Regularly charging to 100% will have an effect, will be minimised if you immediately discharge the battery and use it, but will probably still affect overall degradation.
However, we are only talking a few percent over years so unless you are keeping the car for many years, it really won't make any difference.
Bear in mind that even Nissan Leafs, who don't have active thermal management and degrade much more quickly are fine for the first 5 years or so and even when older there are plenty of people running around with 2/3 or 1/2 the original range without problems.
With the MG4 degradation will be much less than this whatever you do with charging.