DNO's only limit export power, not energy as such.

Watts or kiloWatts (kW) is a measure of (instantaneous) power; Watts = Volts x Amps.

Joules, Watt-hours or, more commonly, kilo-Watt-hours (kWh) is a measure of energy. Energy = Power x time.

They are related, but totally different measurements - similar to the relationship between, say, distance (miles) and speed (miles-per-hour).

And, for completeness... units that are derived from a person's name are usually capitalized. The SI unit for Watts is W, not w (as it derives from James Watt). So, it's kW rather than kw. And definitely not KW which would imply Kelvin-Watts! 👩‍🏫 🤓
 
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