This may help, and explain why I've opted short range. If charging the bigger battery most of the time to 80% [216 miles] to prevent degradation/damage then why spend thousands more for the trophy? if you're purely evaluating battery use, and not the extra toys [When you can also easily retrofit a heated seat pad, and reversing camera].
The base Standard Range model with its 51kWh (50.8kWh usable) battery offers a 218-mile WLTP range, which beats Stellantis cars such as the Vauxhall Corsa-e and Peugeot e-208. It’s also worth mentioning that this battery pack uses a Lithium Iron Phosphate (LFP) chemistry, which is more tolerant of charging to 100%. So you can happily use the entire capacity more of the time without worrying about damage.
The Long Range battery has a Nickel Cobalt Manganese (NMC) chemistry, however, so will be best kept between 50% and 80% during everyday usage, with 100% just for longer trips. This 64kWh pack (61.7kWh usable) enables a very healthy 281 miles with the SE Long Range, and 270 miles for the Trophy Long Range, since the latter is a little heavier and its spoiler causes drag.
All these figures are great, with the Long Range cars challenging the excellent larger battery versions of the Kia e-Niro / Niro EV and Hyundai Kona. They beat the non-Tour VW ID.3 and trounce Stellantis’s offerings.
You only get 7kW AC charging, with no 11kW option. A regular 7.4kW home wall box will charge the Standard Range battery in 7.5 hours and the Long Range in 9 hours. DC charging is excellent, however. The Long Range can charge at up to 135kW, so takes just 35 minutes to go from 10 to 80% – exactly what you need for a pit stop during a long journey. This drops to a still decent 117kW for the Standard Range, so this car takes a lightly longer 39 minutes to go from 10 to 80%. This will mean longer journeys remain possible, particularly as the LFP battery can handle 100% rapid charging more regularly